Feeling Blue?
Russian women mean business when it comes to keeping their skin healthy looking. Even when their skin is feeling a little blue—black and blue, I mean. They use arnica cream to stimulate white blood cells to fight bacteria around a bruise. The arnica flowers blossom in Russia ’s Siberian mountains and have tremendous healing power. Although herbal arnica is tough to find, search any natural foods store for topical creams and gels that have arnica as the main ingredient. They do the trick!

Scottish Sea kelp
Like a Scottish lass, turn to the sea and restore hair’s shine with sea kelp. High in vitamins A, B, C, and E, kelp fortifies follicles and adds shine to hair. The hairdresser’s shop is full of several shampoos with sea kelp as a main ingredient. Mix 1 tablespoon of kelp powder and 2 cups of warm water, and massage it into your scalp for two minutes. Then rinse away to fortified follicles!

French Flour Formula for Shiny, Silky Hair
This simple flouring technique is all the rage in France , where women are known for their beauty. This easy formula is the key to lustrous, manageable hair. Evidently, flour smoothes the scales of the hair shaft. Magnifique!

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